Yoga to Try in Long Beach CA

Whether you’re a loyal follower of the “Eight Limb Path,” love the meditative qualities of Yoga Nidra, or have zero experience but are interested in spicing up your workout routine, there’s an almost limitless variety of yoga to try in Long Beach, CA.

Continue reading to learn about some of our favorite studios to get your “om” on.

Free Spirit Yoga

Since 2002, Free Spirit has been serving the diverse community of North Long Beach under the guiding philosophy, “… to unite movement with breath to awaken the body and mind.” Whether you’re new to yoga or have been practicing for years, Free Spirit provides a program of study for all levels of experience to enjoy.

If you’re an expectant mother, Free Spirit offers special prenatal yoga classes along with courses that allow new parents to practice yoga while bonding with their 0-24 mos. child. They also offer a number of special classes and workshops throughout the year for all members to enjoy.

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Olive Yoga

For those seeking a studio that can help them achieve greater balance both spiritually and physically, Olive Yoga might be the right spot for you. They help members achieve this by following all eight elements, or “limbs” of yoga, which focuses on areas including: mindful breathing, meditation, posture, and concentration.

Along with a full class schedule, special workshops, and retreats, Olive Yoga also offers massage therapists and certified healers the ability to rent their special healing room for private sessions and other work.
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Purple Yoga

Offering multiple locations throughout Long Beach and Fullerton, Purple Yoga provides flexible memberships to best fit your schedule and level of involvement. Classes are available from as early as 6:00 AM to as late as 8:30 PM most days of the week, along with private classes that allow you to receive fully personalized, one-on-one attention.

Purple Yoga also offers special yoga therapy, a comprehensive program designed to help in the treatment of a number of ailments, including: injury recovery, issues with flexibility, symptom relief from chronic or temporary conditions, along with reducing stress and anxiety. Postures and routines are modified to target your specific needs and are guided by a licensed instructor.
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Grab a Mat and Strike a Pose Today!

Now that we’ve covered some of the best yoga to try in Long Beach, CA, it’s time to change into some stretchy clothes and check them out for yourself! Stop by any of these convenient locations, or go online and schedule a personal consultation today!