Long Beach Turkey Trot Guide

October 28th, 2016 by

Before you gobble down half a Butterball this Thanksgiving, why not feel like you’ve earned it by participating in a leisurely 5K? Okay, so maybe that’s not exactly some people’s idea of a leisurely activity, but at least it’s for a good cause.

In fact, 100% of the proceeds from the 5K Long Beach Turkey Trot will go directly to the Community Action Team, which happens to have the adorable acronym CAT. This local nonprofit organization is committed to improving the lives of people in the community.

In this guide to the Long Beach Turkey Trot, we’ll cover all the key details from start to finish, so you can be fully prepped to get your trot on this Thanksgiving.

Long Beach Turkey Trot Basic Training

The 5K trot—there’s also a 10K for you more ambitious types—starts at 7 am, 8:30 am, and 10 am on Thanksgiving Day. The kids’ 1/2-mile WingDing will start at 9:40 am for kids ages 8 to 12 and at 9:45 am for those ages 7 and under.

Registration fees will increase as we get closer to race day, with prices for the adult 5K topping out at $40 after November 22. Registration for the kids’ 1/2-mile caps off at $40 after November 22.

No dogs, bikes, skates, or scooters will be allowed, and if you’re pushing a stroller, you must start at the back of the pack. All races will take place at the Granada Boat Launch Ramp located at 1 Granada Avenue in Belmont Shore.

Pro tip: Bring two cans of non-perishables or a $2 donation to CAT and receive free beachfront parking on the day of the event and the day before.

About CAT

CAT is a 501c3 non-profit that hosts numerous activities and events geared toward improving their community and the lives of its residents. CAT is responsible for monthly beach cleanups, the Long Beach Giving Project, the July Fourth Kids’ Bike Parade, and much more. In total, CAT is responsible for putting on more than 60 events and projects every year.

Turkey Trot Prizes

While you’re encouraged to run or walk at your own pace, there will be prizes awarded to the fastest male and female times for all three start times. Top finishers will receive a prize, a pie, and a blue ribbon. Second and third place finishers will still get a ribbon and a pie.

All participants will receive a free Turkey Trot T-shirt (try saying that five times fast!), and 632 lucky finishers will get a sweet holiday pie. Oranges and bananas will be available free at the finish line so you can replenish those muscles you’ll need for digesting turkey later.

Preparing for Your First Long Beach Turkey Trot

If it’s been a while since your last extensive workout, then the idea of embarking on a 5K (or 10K) trot might seem a little daunting. The key is to remember that this race isn’t really a race at all (unless of course you’re competing for one of the grand prizes). Take your time and remember to have fun.

However, if you’re looking to take home the blue ribbon this November, there are a few easy ways to train before the big day. The first step is to start by running small distances. People who try to go from not running at all to running a 10K will probably fail. So start off slow and gradually increase the amount of time spent running during your training.

The second piece of advice is to stretch before and after you run. It seems like a simple task, but stretching will help your muscles loosen and perform better.

We hope you have fun at the 14th Annual Long Beach Turkey Trot! Still hungry for more information? Visit their website for full details.