Best Fitness Classes near Cerritos CA

March 7th, 2017 by

With spring approaching once again, you might be thinking about your beach body. Specifically, you might be thinking about how to get it back in shape after the winter months.

Around Cerritos, CA, there are a ton of great fitness programs, each offering different classes and equipment. To help you decide which best fits your body and needs, we put together this guide to our five favorites.

Babalu’s Iron Gym

Babalu’s Iron Gym, also known simply as B.I.G., offers not only one of the best martial arts programs in Cerritos, but in the entire country. Here, both kids and adults can study Jiu Jitsu, Muay Thai, and other MMA styles.

Among the many B.I.G. trainers is Renato “Babalu” Sobral, a former Brazilian MMA fighter and Strikeforce Light Heavyweight Champion. Together with his team, he can offer comprehensive fitness conditioning and cardio training for people of all athletic backgrounds.

To see B.I.G. in action, visit their YouTube or Facebook pages.

Fit Body Boot Camp

Fitness is a personal thing. Sometimes we would prefer to train independently. Other times, the accountability and encouragement offered by a group setting can really help us take our training to the next level.

Fit Body Boot Camp offers fun, high-intensity group classes for people of all fitness levels. Dynamically amp up your resistance with the help of your classmates and awesome trainers.

To learn more about Fit Body Boot Camp, connect with them on Twitter or Facebook.

Kick It Up

Kick it up offers dance classes and fitness for students of all ages. No matter which dance style you prefer, you can find a team here. Musical theater training is also available.

Any adult looking to get back into shape in a fun, group environment can try out one of Kick It Up’s fitness programs. These classes include Belly Dancing, Hot Hula, and Zumba Tone.

Kick It Up offers dance camps, parties, and more. Learn more about their services on Facebook or YouTube.

NDS Kettlebell Athletics

NDS Kettlebell Athletics offers specific, focused strength training and conditioning with kettlebells of all sizes.

The NDS principles center around safety, hard work, and teamwork. It considers itself a school as opposed to a gym, a place where all trainees and trainers alike can learn and grow together.

NDS offers classes every day, including free workshops every Saturday. View their full schedule on their website or Facebook page.

Sweat Boutique Fitness

When training, it might seem easier to just focus on one muscle group at a time. But with Sweat Boutique Fitness, you can train synergistically, safely and effectively training several muscle groups in a single session.

Sweat Boutique is also about training the muscles that’ll make your life easier, like the lumbar area and core. This is achieved through a number of classes, including:

  • Yoga
  • Pilates
  • Cross Training
  • Kickboxing

To view their full list of classes, connect with Sweat Boutique Fitness on Twitter or Facebook.

It’s Time to Get Fit

If you think the time has come to change your lifestyle for the better, then you’ll need to consider these awesome fitness programs near Cerritos, CA. Connect with all of them on social media to learn about the many classes they offer.

If you can’t choose just one, visit all five for a consultation. The more options you have, the better!